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Fit in 10 Minutes

By Jean Leave a Comment

Fit 10 ProgramI recently heard about this fitness program that takes just 10 minutes a day. Can you really get in good shape with just 10 minutes a  day? I don’t know about you, but I sure like the idea of staying in shape without having to spend a lot of time.

In my 20’s I used to run 6 days a week and ran a few marathons. But running long distance takes a lot of time and may not be so good for your body. There has been quite a bit of research showing that interval training can bring results much faster than spending hours on a treadmill. I’d rather spend hours playing worship songs on my guitar, or creating new Christian guitar programs for you!

The website is fit10.com and if you use the discount code ‘blessing‘, you’ll get an additional $10 discount. I’ve been using the DVD and equipment for one week and love that it’s an intense workout… for just 10 minutes without having to drive to a health club! The program is also good for those with back problems because it puts no stress on your back.

Filed Under: Friends, Thoughts

Thanksgiving Story

By Jean 6 Comments

At our church, there was always an open mike at our Thanksgiving services. One year, my friend Ed Hale shared an amazing story. Ed was a policeman then and told us that a highway patrolman had quite an unusual experience.

Ed’s friend was on duty one night and gave a ticket to a speeding driver. When he went to the car, he sensed something evil. He told Ed that as he walked towards the car, the hairs on back of his neck stood up. [Read more…]

Filed Under: Friends, Wonderful God Stories! Tagged With: answer prayers, ed hale, friend ed, highway patrolman, thanksgiving services, thanksgiving story

A Kind Spirit

By Jean Leave a Comment

Kindness – A Fruit Of The Spirit

I love God stories and love sharing them. This is one from a Pastor we know, in a country that persecutes Christians. He told us about one of his church members that had gone to jail for her faith. Although there wasn’t much food, she would always share it with the other prisoners. They could not break her kind spirit.

When she was released, a policeman was assigned to follow her. After following her for an entire year, he became a Christian too!

He told her that he had seen her kindness in prison and that he had been watching her for a year and had never met anyone with such a wonderful kind spirit. Then he asked her to marry him!

Surprised, this woman asked our friend, her pastor, what she should do. They did get married and are now serving the Lord together! Kindness is one of the fruits of the Holy Spirit.

Walk in KINDNESS today. It’s a wonderful fruit of the Spirit!

Kindness

Kindness

Filed Under: Friends, Thoughts, Wonderful God Stories! Tagged With: church members, fruits of the holy spirit, kind spirit, policeman, serving the lord

Beating Cancer

By Jean 1 Comment

One of the Worship Guitar Class Newsletter Family Members emailed recently for prayer for her mother, who has cancer. I shared some resources from Sam Ericsson and thought you might like to hear about them too.

Sam, a Christian lawyer, had stage 4 cancer 11 years ago. The Doctors said he had 3 months to live. Instead of accepting their words, he chose to fight it. [Read more…]

Filed Under: Friends, Thoughts, Wonderful God Stories! Tagged With: advocates international, christian lawyer, christian lawyers, class newsletter, stage 4 cancer

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